About Us
Founders
*Founder & Head Coach – AneeshJohn
Aneesh John is the Founder and Head Coach of AM Martial Arts & Fitness, and a certified *State Kickboxing Coach under WAKO (World Association of Kickboxing Organizations)*. With over a decade of experience in martial arts and fitness coaching, Aneesh is known for his disciplined, practical, and student-centered approach. His dedication to preserving traditional martial arts while integrating modern techniques has helped students of all ages build confidence, strength, and real-world self-defense skills.
*Martial Arts & Fitness Qualifications:*
– *3rd Dan Black Belt* – Saito-Ha Shito-Ryu Karate
– *1st Dan Black Belt* – Kickboxing (WAKO)
– *2nd Dan Black Belt* – Kickboxing (WKC)
– *Blue Belt* – Goshindo (Art of Japanese Self-Defense)
– *Diploma in Kickboxing*
– *Diploma in Muay Thai*
– *Diploma in Boxing*
– *Diploma in Yoga*
– *Certified Fitness Trainer*
Aneesh also leads *AM Combatives*, a close-combat self-defense system designed for real-world situations. His training programs are designed for children, adults, and competitive athletes, combining traditional martial arts principles with modern techniques to build functional fighting skills and personal resilience.
With a passion for empowering individuals, Aneesh is committed to creating an inclusive and supportive environment at AM Martial Arts & Fitness, where students can learn, grow, and achieve their full potential.
Sensei Monika John
Co-Founder, Team Manager, and Senior Coach
Sensei Monika brings a wealth of expertise to our academy as a specialist in advanced mobility training, traditional karate, and kickboxing. With a deep dedication to martial arts and fitness, she provides exceptional guidance and mentorship to our students.
- Karate 2nd Dan* (Japan)
- Diploma in Kickboxing
Her experience and leadership ensure high standards in training, blending traditional discipline with modern athletic techniques to help students achieve their full potential.
Grand Masters
kenwa mabuni
The founder of SAITO -HA -SHITO -RYU KARATE
Soke del Saito
The History of Martial Arts Taught at Our Academy
Karate
Originating in Okinawa, Japan, karate developed from traditional martial arts like Shuri-te and Naha-te in the early 20th century. It was shaped by Chinese influence and emphasized striking, blocking, and kata (forms). The word “karate” means “empty hand,” signifying a focus on hand-to-hand combat. It became globally popular after being introduced to mainland Japan by Gichin Funakoshi in the 1920s, and today it is practiced as both a sport and a self-defense discipline.
Kickboxing
Kickboxing is a modern martial art that blends traditional karate, Muay Thai, and Western boxing. Developed in the 1960s and 1970s in Japan and the United States, it was created to allow full-contact competition while maintaining the striking techniques of karate and boxing. Over time, kickboxing has evolved into various styles such as K1, full-contact, and low-kick competitions, becoming a popular combat sport worldwide.
Boxing
Dating back to ancient Greece, boxing has evolved from a form of hand-to-hand combat in the Olympic Games to a modern sport that focuses on punches and footwork. The current form of boxing, with gloves and a ring, was formalized in the 19th century in England. Known for its focus on striking, endurance, and defensive techniques, boxing remains one of the most prominent and respected martial arts worldwide.
Muay Thai
Muay Thai, often called the “Art of Eight Limbs,” is a striking martial art from Thailand that utilizes punches, kicks, elbows, and knees. It has ancient roots, tracing back to traditional Thai martial arts used in warfare. Over centuries, it evolved into a formalized sport practiced with a set of rules for competitions. Muay Thai is renowned for its devastating power and is used in both sport and self-defense, with significant influence on other striking martial arts.
Urban Combat
Urban Combat is a practical, modern combat discipline designed for close-quarters and self-defense situations, especially in urban environments. It draws on various martial arts, including boxing, Muay Thai, Krav Maga, Brazilian Jiu-Jitsu, and military techniques, to prepare practitioners for real-world encounters. Developed for personal safety and counter-terrorism operations, it emphasizes efficiency, adaptability, and survival skills in unpredictable, confined spaces.
On-Site Training Programs by AM Martial Arts & Fitness
Bring our expert training directly to you with tailored programs that fit any environment:
Residential Apartments
Build a stronger, healthier community with martial arts and fitness classes that are accessible right at home.
Schools & Colleges
Equip students with essential self-defense skills, confidence, and discipline through structured martial arts programs.
Corporate Training
Empower your workforce with combat fitness and self-defense sessions that boost physical health, team spirit, and resilience.
Hospitals
Specialized self-defense programs for medical professionals, designed to enhance safety and situational awareness in high-stress environments.
Government & Private Security Agencies
Tailored self-defense and combat training to meet the demands of professional security personnel.
Women’s Day Workshops
Celebrate Women’s Day by empowering participants with practical self-defense skills and confidence-building techniques.
Our programs are adaptable to meet the unique needs of each setting, providing participants with the skills and fitness they need to thrive in everyday life.